Ruth runs into an old friend of an old boyfriend while looking for her Manual Handling course. They seem to be getting on very well so he joins Ruth an Cherry for lunch. Unfortunately he seems to have a heavily pregnant wife. Fed up with his slovenly lifestyle, Jack decides to start jogging, but gets the mickey taken out of him by some other much fitter joggers. Elaine meets a handsome stranger when she gets lost a St Phil's on her way to a meeting.