Headspace Guide to Meditation S1E7 - How to Deal with Anger
7.8/10 by 80 users
Transform your anger into something positive. Andy discusses how a shift in perspective can be a life-changing tool when relating to others.
| Released | Jan 01, 2021 |
|---|---|
| Runtime | 20min |
| Genre | Documentary, Animation |
| Actor | Andy Puddicombe |
| Director | N/A |
| Production | Vox Media Studios |
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