Headspace Guide to Meditation S1E2 - How to Let Go
7.8/10 by 80 users
Drop that baggage — and let go of anger, frustration and longing. This effortless guided meditation takes an easygoing approach to visualization.
| Released | Jan 01, 2021 |
|---|---|
| Runtime | 20min |
| Genre | Documentary, Animation |
| Actor | Andy Puddicombe |
| Director | N/A |
| Production | Vox Media Studios |