Catalyst S18E9 - How To Exercise Better
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What kind of exercise should we be doing, how much do we need & how hard should push ourselves? To help us live happier healthier lives Dr Caroline West & Dr Shalin Naik uncover the latest sport science secrets from the AIS.
| Released | Jan 01, 2014 |
|---|---|
| Runtime | 30min |
| Genre | Documentary, News |
| Actor | N/A |
| Director | N/A |
| Production | Australian Broadcasting Corporation |
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