Catalyst S16E11 - Fit In 6 Minutes A Week
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Anja Taylor investigates the science behind low volume, high intensity fitness training, and takes on the challenge of going from couch slouch to fighting fit, with just six minutes of exercise a week!
| Released | Jan 01, 2014 |
|---|---|
| Runtime | 30min |
| Genre | Documentary, News |
| Actor | N/A |
| Director | N/A |
| Production | Australian Broadcasting Corporation |