1.Bennie Quickie: Sweet Chess 2.Benny's Ballad: Oh, Zandoona 3.Fred Scuttle's Health Farm and Keep Fit Brigade 4.Fam and Fufan: A Poem by Folomon Faint John 5.Pierre De Tierre: Avant-Garde French Film Director 6.The Lonely Miss Fox 7.Silvia McNeil: I Don't Know... 8.Percy Thrower Interviews Amos Thripp - Head Gardener 9.Benny Quickies: Television Secrets 10.Chow-Mein at Customs and Integration 11.Benny's All-Star Finale 12.Closing: Department Store