After returning from break, Simone throws herself into distraction, including her tennis tournament, to avoid dealing with what's really bothering her. When Damon finds himself with more questions than answers, he finds help from Thea. With the help of Nathaniel, JR realizes he needs to change his narrative on how he sees himself after he has a viral game moment. Meanwhile, Amara inches closer to the issues going on with Bringston and Coach Marcus' paranoia is at an all-time high.