Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
0.0/10 by 0 users
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
| Released | Jan 01, 1994 |
|---|---|
| Runtime | 1h 42min |
| Genre | Documentary |
| Actor | Joe Weider |
| Director | |
| Production | Weider Health and Fitness |
Recomendations
