Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
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This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Released Jan 01, 1994
Runtime 0h 51min
Genre Documentary
Actor Joe Weider
Director
Production Weider Health and Fitness